We'll circle back to solutions for point 1 and 2 later but it's important to note that the beverages mentioned in point 3 should not count towards your daily water intake. They tend to be dehydrating, meaning that if you consume these beverages you might actually need to add a bit more water to your daily intake!
What advice do we have to help?
1. If it's an issue of taste:
Add some mint or a small slice of lemon or orange to your water. You can also watch this video for some great water infusion ideas.
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2. Turn it into a habit: